Foodie Challenge: Grains
Grains can be great—give them a try!
Pasta. Bagels. Crackers. They can be soft, they can be crunchy, they can be chewy—but they’re always tasty. Let’s explore grains—wheat are you waiting for?
Social Story
This tasty story is a fun way to learn about trying new foods.
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Helpful Hints
- Work to complete an entire card or try a few foods from several cards.
- Start with a few foods that you know they like, gain confidence in the game and then try a new food.
- Try dipping foods in condiments that they already like to give a new food a try.
- Don’t forget to rate each food Yum, Yuck, or Okay!
- Recruit others to take the challenge with your child and track likes and dislikes. Who can discover a new favorite?
Grain Food Group Cards
- Our Foodie Challenge Food Group Cards encourage children to see trying new foods as a fun activity and not a chore.
- Mix and match other Food Group Cards to try even more foods.
Watch this
Graci and her friends are rating the grains. Will they all be yum?
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